HOME            ABOUT            CONTACT ME            DISCLAIMER            ARTS & CRAFTS            MY BLOG AWARDS

Friday, May 28, 2010

BUHHH BYE 20! Hope I never see you again!

I DID IT! I lost 10% of my body weight for a total of 20.6lbs!


I was award my 10% key chain last night. I kinda feel like it's my 6 month sober chip from AA.

Isn't it so pretty and shiny? Hopefully I'll be adding my 25lb circle charm onto it in a few weeks, and then my SAS (stay and Succeed) charm onto it at 16 weeks. You receive a circle charm for losing 25, 50, 75 and 100lbs. I plan to lose at lease the 50. You get a star charm once you achieve your ultimate weight goal.

Pretty cool huh?

So here's how it all went down!

Week 1 - Lost 5lb

Week 2 - Lost 3.8lbs

Week 3 - Lost 2.6lbs

Week 4 - Lost .6lbs

Week 5 - Lost 2.6lbs

Week 6 - Lost 2.6lbs

Week 7 - Lost 2lbs

Week 8 - Lost 0lbs, Gained 0lbs. Stayed exactly the same!

Week 9 - Lost 1.4lbs

Do you see my trend? It appears that every 4 weeks I tend to fall a bit of track. That's okay because it actually helps me stay on program. Every now and then you need to treat yourself to the yumminess!

FOR A GRAND TOTAL, SO FAR, OF 20.6lbs. Not bad it averages 2.3lbs per week! Studies show that long term weight loss averages 1 to 2 lbs per week. I'm on the right track to keeping it off for good!

WISH ME LUCK

18 comments:

MommyLovesStilettos said...

CONGRATS!! That's awesome :)

Mommy Lisa said...

Congrats! I have one of those, but I fell off the bandwagon! Trying to claw my way back...

I am a new follower and grabbed your button.

Krimmyk said...

you go girl!

yonca said...

Congrats!!!
20 lb? Lol, big difference! Good luck!

our b life said...

WOW that is such great news. You deserve it! Now it is shopping time, for new clothes:)

Lisa Anne said...

I already went shopping last weekend. Spent $200 at old navy on tank tops and 2 pairs of Capris. Found out an hour later that Wlamart HAD the same tanktops and capris and I bought more for only $42.

I actually like the walmart capris better then the Old Navy and my whole wadrobe it Old Navy until now.

Emmy said...

That is truly awesome!! Great job

Janet said...

That's great, Lisa! Congratulations!

Everyday Mom Ideas said...

What program are you signed up for? Because that fantastic!

Nikki said...

That is totally AWESOME!!! Congratulations Lisa!! You GO GIRL!!!

Mighty M said...

Thrilled for you!!! Way to go!

Tricia McWhorter said...

GREAT JOB!!! That's not easy. I know. I've done it about a dozen times :-[ and it's time to try again and make it stick.

Lacie @ Creative Attempts said...

That is amazing!! I am so inpired by you.

thatdesigngal said...

CONGRATULATIONS!!!! Ah, it is such a great feeling, isn't it!! I'm down a total of 26lbs- still have a ways to go.

Love the keychain!! Nice work and keep it up!! :-)

Valerie @ Frugal Family Fun Blog said...

Congratulations!! This is a great milestone! We're all cheering you on!! :-)

ModernMom said...

I don't think that worked!!

Congrats! That is so amazing:)

Kristin said...

That's amazing lady. You should be SOOOOO proud of yourself!!

Betty Manousos:cutand-dry.blogspot.com said...

CONGRATS!!You go gir!
B xx